Nici

They say...

- Stop doing things you don't want to do (well, I try...)

- communicate clearly (I guess my problem is I do exactly this)

- stop people pleasing (as if...)

- say what you really mean (look at the 2nd point...)

- trust your instincts (haha, my WHAT?)

- never talk yourself down (check)

- follow your inspirations (should rather be an aim instead of the way to reach one)

- don't be afraid to say no (check! but doesn't help at all!!)

- don't be afraid to say yes (neither does that)

- b...